Services
I understand that no two individuals or situations are alike. Thus, my therapeutic services are uniquely tailored to resonate with your personal journey and objectives. With a fusion of time-tested methodologies and innovative approaches, I bring over 11 years of expertise to provide meaningful and transformative therapeutic sessions.
Individual Therapy
Whether you're navigating personal challenges, confronting past traumas, or seeking clarity and direction, individual therapy offers a safe space for introspection, healing, and growth.
Marriage/Couples Therapy
Relationships are a dance of harmony, missteps, and growth. Through specialized couples therapy, discover tools and strategies to strengthen your bond, improve communication, and foster mutual understanding.
Family Therapy
Families are intricate tapestries of individual threads and shared experiences. Address familial challenges, strengthen family dynamics, and cultivate a harmonious environment for all members.
Cognitive Behavioral Therapy (CBT)
Address patterns of thinking and behavior, equipping you with strategies to challenge and change detrimental habits.
Solution Focused Therapy
Focus on solutions and positive outcomes, harnessing your innate strengths and resources.
Faith-Based Therapy
When requested, I can seamlessly incorporate faith-based principles, offering a spiritually integrated therapeutic experience.
Acceptance and Commitment Therapy (ACT)
Learn to accept what's out of your control while committing to actions that enhance your well-being.
EMDR (Eye Movement Reprocessing and Desensitization)
A transformative modality for addressing and healing from trauma.
Family Systems Therapy
Delve deep into family dynamics, roles, and structures, fostering healthier interactions and understanding.
Gottman Method
A research-backed approach to improve communication, understanding, and connection in couples' therapy.
Psychodynamic Therapy
Explore deep-seated patterns, experiences, and unconscious processes influencing your current behavior and emotions.
Humanistic/Experiential/Gestalt Therapy
Focus on present experiences, fostering self-awareness and personal growth.
Individual Therapy
Whether you're navigating personal challenges, confronting past traumas, or seeking clarity and direction, individual therapy offers a safe space for introspection, healing, and growth.
Marriage/Couples Therapy
Relationships are a dance of harmony, missteps, and growth. Through specialized couples therapy, discover tools and strategies to strengthen your bond, improve communication, and foster mutual understanding.
Family Therapy
Families are intricate tapestries of individual threads and shared experiences. Address familial challenges, strengthen family dynamics, and cultivate a harmonious environment for all members.
Cognitive Behavioral Therapy (CBT)
Address patterns of thinking and behavior, equipping you with strategies to challenge and change detrimental habits.
Solution Focused Therapy
Focus on solutions and positive outcomes, harnessing your innate strengths and resources.
Faith-Based Therapy
When requested, I can seamlessly incorporate faith-based principles, offering a spiritually integrated therapeutic experience.
Acceptance and Commitment Therapy (ACT)
Learn to accept what's out of your control while committing to actions that enhance your well-being.
EMDR (Eye Movement Reprocessing and Desensitization)
A transformative modality for addressing and healing from trauma.
Family Systems Therapy
Delve deep into family dynamics, roles, and structures, fostering healthier interactions and understanding.
Gottman Method
A research-backed approach to improve communication, understanding, and connection in couples' therapy.
Psychodynamic Therapy
Explore deep-seated patterns, experiences, and unconscious processes influencing your current behavior and emotions.
Humanistic/Experiential/Gestalt Therapy
Focus on present experiences, fostering self-awareness and personal growth.
Your Journey, Your Way
With Jeremy, therapy is not about fitting you into a predefined mold but about crafting an approach that’s as unique as your experiences, aspirations, and challenges. Whether you’re looking for a space to heal, transform, or grow, you’re in capable hands.
